My Story

I have been in your shoes. Poor digestion, “hangriness”, daily acid reflux, hormonal acne, bloating, and obesity were just a few of my struggles. My diet from childhood through college consisted of things I could grab in a drive-thru, and heavily processed meals at home. Convenience trumped quality and my body paid for it.

After trying several diets and elimination trials, I started learning the importance of whole, nutrient-dense foods and how they corresponded to my digestion, skin, mood, and overall health. I started cooking more at home, incorporating more vegetables, making healthy swaps, and became passionate about nutrition.

After much research, I found the Nutritional Therapy Association and fell in love with their approach to the foundations of health. I decided to enroll to learn more about my own health, not knowing it would put me on a new career path. My goal is to assist you with a bio-individual approach and help you implement specific diet and lifestyle changes to reclaim your health and become more in tune with your body.

Ready to make a change?